it all starts with a question:
what brought you here today?

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Hi, I'm Phil McAuliffe. I'm the Founder of HUMANS:CONNECTING.

We all experience loneliness sometimes, and that’s nothing to be ashamed of. Meaningful connection is the antidote to loneliness, but we knowing what connection you need - and then getting it - can be hard.

You don’t have to do it alone.

At HUMANS:CONNECTING, we offer practical tools, support, and stories grounded in real experience to help you improve your social health and build relationships that truly matter: meaningful, nourishing and life-affirming.

Everything we do is shaped by empathy, compassion, and a deep understanding — because we’ve lived it too.

You're not lost. You've arrived.

You're right where you need to be.

We're glad you're here.

Photo: Michael White Photography

H:C STORE

TRUSTED
ON THESE
STAGES

Loneliness isn’t a weakness, it’s a signal. It's an invitation to meaningful connection.

We’re here to serve, support, challenge and inspire you as you find your way back to what truly matters: human connection.

This is early support for you if you're feeling stuck, isolated, or simply ready to feel more joy, fun and ease.

This is support for you if you want to build and maintain your social health and wellbeing.

Whether you're navigating this within yourself, your workplace, or your community — we’re here for you.

Connection is a practice. And we’re meant to connect.

OUR WORK IN THE MEDIA

Medai, Podcast, Broadcast, Radio, Program Availability. Speaks about Human Connection and destigmatizing loneliness

Science magazine, loneliness, Phil McAuliffe, Humans Connecting, lonely, media, Striving to Connect, human connection, connection

POWERFUL TESTIMONIALS

"Make the call, step into the vulnerability. It'll do you wonders and you will notice the benefits of showing up as your true authentic self very quickly. Phil will encourage you and give you real supportive advice that means a lot to many people out there.

Having Phil as a mentor and support person will only improve your ability to show up as your real self, communicate to yourself and to others in ways that are much more beneficial in life.

He will call you forward, he will call you out, he will support you and he will help shape you into the best version of yourself."

P - Auckland/Tāmaki Makaurau, New Zealand

LATEST FROM THE BLOG

Book review: Beyond Anxiety - How to interrupt the dance between anxiety and loneliness

Anxiety and loneliness often go hand in hand. Martha Beck’s 'Beyond Anxiety' shows how curiosity, creativity, and connection can us bring calm, purpose, and meaning.

Reviews

Your guide to supporting someone you love through loneliness

How to support someone you love who is feeling lonely

You care about someone who might be lonely, and you want to support them. This guide gives you practical ways to support them, understand what they’re feeling, and help them reconnect meaningfully.

How to

5 common symptoms of loneliness and what to look out for

Loneliness can show up in many ways. Explore 5 common symptoms of loneliness, recognise them in yourself, and learn how to build authentic connection.

Loneliness

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Access the exclusive HUMANS:CONNECTING's weekly book club. Here, you'll discuss content, ask questions, and receive support from peers and from Phil.

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