

What's on my mind: Recovering social connection in an online world
Life has moved online within a generation. This article looks at how everyday interactions have disappeared and invites you to consider what parts of social connection are worth reclaiming.


Making new friends as an adult is awkward. You must keep showing up
Making new friends as an adult is weird and awkward. Here’s how you can move through awkward moments, the ‘familiarity dip’, and anxiety - and why persistence matters.


How to cope with the end of a friendship: Your guide to healing and moving forward
The end of a friendship hurts. This article gives you guidance, emotional support, and practical steps to process your feelings and build meaningful connections.









































